Private & Duet Pilates

Private Pilates sessions are perfect for learning fundamental exercises that help you make key body connections and experience improved movement. Private sessions and classes can be assisted by large apparatus such as the Reformer, Trapeze Table, Chair and Barrel.

In one-on-one sessions, you’ll develop a deeper understanding of proper body mechanics, alignment, breathing and core activation that is relevant to virtually every activity you do. All levels, from beginners to highly advanced practitioners and athletes, have much to gain from private Pilates sessions.

Semi-Private (Duet) sessions are also an excellent way to experience the benefits of one-on-one instruction with the added bonus of moving with a friend, colleague or partner.

Questions?

Have a question or need more information? No problem. Contact us today and someone on our team will be happy to help.

Pilates Session Fees

55-Minute Single Sessions
Single Session: $80
Four (4) Sessions: $310
Eight (8) Sessions: $600

55-Minute Duet Sessions
Single Session: $55 per person
Four (4) Sessions: $190 per person
Eight (8) Sessions: $360 per person

30-Minute Single Sessions
Single Session: $45
Eight (8) sessions: $320

*Private and Duet Sessions utilize the mat and all equipment

Contact & Hours 

P: 904.536.1829
E: ilene@ergobodyPT.com
Hours: M-F from 8am – 7pm
By appointment only
Weekends & early mornings by request.

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Location 

Our new studio is at:
2107 Mango Place, Suite 100
Jacksonville, FL 32207

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Gift Certificates 

Give the gift of well-being! Ergo Body gift certificates can be used for private or semi-private sessions, classes, physical therapy and massage.
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