Massage
Massage is a perfect complement to any kind of body work, or for its own sake, as part of your healthy lifestyle. Receiving a massage not only relieves stress and promotes relaxation, but has also been shown to lower blood pressure, increase range of motion, and relieve or reduce pain associated with exercise, injury, surgery, or chronic conditions such as osteoarthritis and fibromyalgia. Ergo Body offers Swedish and therapeutic massage by appointment with our Licensed Massage Therapist, Lauren Hagan (License # MA90425). Learn more about Lauren here.
